I understand how overwhelming it can be to navigate the conflicting world of health information.
Whether you're facing chronic health challenges or looking for a more natural approach, know that a path to balance exists—I’m here to help you find it.
MY JOURNEY TO AYURVEDA
I began my journey toward Ayurveda with a deep concern for the environment and a fascination with health.
After studying Environmental Studies and working with the EPA, I turned my focus toward health and wellness. My path led me to Ayurveda, a practice that beautifully integrates my environmental concerns, botany knowledge, and personal wellness journey. Ayurveda has transformed my life, and I’m deeply passionate about sharing this ancient wisdom with others.
Credentials and Certifications
AYURVEDA
-
Ayurveda Practitioner - Boston Ayurveda Inc.
-
Ayurveda Health Counselor - Kirpalu School of Ayurveda, NAMA Certified
-
Ayurveda Food, Breath and Sound - Maya Tiwari, Wise Earth School of Ayurveda
-
Conscious Cooking Intensive and Srotas Intensive, Ayurvedic Institute, D Vasant Lad BAM&S, MASc
-
Foundations of Ayurveda, Dr, Claudia Welch
FOREST THERAPY
-
Outdoor Mindful Leadership Guide - Kripalu School of Ourdoor Mindful Leadership
-
Council of Water and Trees - Amos Clifford and Micha Mortali - ANFT & Kripalu
-
Awake in the Wild Yearlong meditation course with Mark Coleman
YOGA
-
Registered Experienced Yoga Teacher - Yoga Alliance
-
Registered Children’s Yoga Teacher - Yoga Allianc
TEACHING
-
Certified Montessori Teacher
-
Certified Waldorf Teacher
EDUCATION
-
Bachelors degree, Environmental Biology, Indiana University, Bloomington IN
​
-
Masters degree, Nutritional Science, Clayton University, Birmingham, Alabama
​
-
Masters in Teaching, Oakland University, Rochester Hills, MI
​​